Summer 2009
The Summer 2009 Starlight Journal E-Zine is out! We hope you enjoy! With this edition of Starlight Journal, we have included artwork for you to enjoy. If you would like to be considered for submission to our journal, please email us!
The Bridge Between Squares and Hexagons
Artist: Aurora of Woodstock
For more, please visit: http://www.flyingrainbowlasagne.com/
Singularity ~ poetry by Sareena Sandhu
SINGULARITY
by Sareena Sandhu
It’s like two universes staring back into each other…
Regret, sadness, disappointment
One path.. one life easily changed.
I go back in time…I go forward in time…
My life changes, starts…
Rebirth … process…begin again- it’s like the womb opening and closing…
Death..grieving, loss, abandonment. A phoenix rising from the ashes.
How many times.. how many times.. have I done this? How many times will I rebuild this world…
I look for the path, left or right…
Black or white… Right or wrong…
For my voice, my truth, my light…
I am one. I am the One because I am Both.
Anatomy of an Angel
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Artist: Aurora of Woodstock
For more of Aurora's work: http://www.flyingrainbowlasagne.com/
Handbook For The New Paradigm (excerpt) ~ by George Green
Handbook For The New Paradigm
by George Green
This book gives insight and clues as to the inner workings of forces that are attempting to prevent the further evolution of humanity and the paradigm shift, even though such an attempt is futile by dark forces. Humanity is meant to blossom into its full potential and will, but it is necessary for the masses to become aware of their role and their part in this beautiful and historical event that is about to happen on planet Earth in the field of human consciousness. You can do your part in your own heart, your own mind and in your own space.
Step up to your full power as a being of love, integrity and awareness and contribute your heart and mind to the evolution of humanity and this shift that is taking place. You can read the full book and more for free at www.nohoax.com but we have included an excerpt here, Section 29, so that you can get a taste of it! May all of us bring in the new paradigm with love in our hearts and clarity in our minds with no fear.
No. 29
It is with resolve that you must focus the energy of intent into bringing forth this phase of the project. There is indeed a nuance of difference in these. One can intend to do something but never actually do it. Resolve is the spark that holds the intent in the forefront of the field of activity within your awareness. "This phase" refers to what might be called the second layer of activity toward initiation of the project. The phase of "getting the word out" does not cease because a new phase has begun. One simply adds the beginning of the next phase in a layering sense.
Phase one was something like the foundation of a pyramid. Now we are beginning the second layer of the construction before the first layer is complete. Visualize how graphics complete a picture on the computer. It begins and does not always complete the picture in totally horizontal motion one line at a time and the picture is at some point complete. Next, consider this in a holographic focus for the planet. In your mind’s eye, you can see where the information has gone and "paint" in areas where your information has been sent.
If you see the planet as dark and the information painted in as lighted areas you can begin to "get the picture". You could see the sprinkles of light spread outward. Even people who have heard and consciously rejected the information reflect a degree of light and it remains waiting to fully reflect. It is because you cannot know how many of these there are that you have difficulty in grasping the magnitude of accomplishment that this phase has reached and it continues to expand.
The 100th monkey point is very close indeed. Portions of phase two are already in motion and momentum will expand it much more quickly than phase one. Because of the awareness brought forth by phase one, there are many that are waiting and wondering what it is that they can do, now that they are aware. We shall provide that answer and it will seem to them an easy thing to do, for they are being asked to do something that can be done privately and without drawing any notice. And it is the most powerful thing that needs to be done.
It is a focused pivotal change of attitude from victim to empowerment. The great resistance to phase one information was because each thought it would involve armed revolution to accomplish change. We know that a change is not our goal. A new paradigm of experience begins with totally different techniques and methods and there is no counter measure in place once it is begun. It can be countered only with reactive measures that would be deviations within the negative plan.
This would bring forth, chaos within that focus. The negative plan is counter to the flow of creative energy within which it exists. It requires continuity and narrowly defined focus that links together. This is absolutely essential. It is with joy that we share these segments of information so that you may begin to understand more than just the nature of the negative plans, but also to understand the weak links available within their plan are opportunities. We can continue to guide you as to how to "gnaw away" at those links as long as we are asked! Please remember to do this.
To receive and follow through is of critical importance, but do remember to ask. Your appreciation is warmly received and your follow through is applauded with zeal at many levels. However, the key is always to use your freewill to choose. There is a children’s song used to teach the letters of your alphabet. The alphabet is the foundation of the written words in your languages. What we desire you to learn to use is what is the foundation of manifested self-awareness.
Just as you must learn to apply the alphabet to written language and combinations of sound to speak the language, you must use the principles that form the foundation for directing the flow of thought into the coagulated energy that creates what is experienced as life. It is the utilization of the potentiality underlying all that is known at every level. This is accomplished through a process mentioned before and is reflected at the very basis of your ability to remain in your earthly form, breathing. In simple format it is drawn in through expansion of the lung, rest, contraction of the lung, rest and repeat.
The lung is the vehicle of containment and motion. It in turn is contained within the totality of a greater conscious awareness vehicle, the body. This is a pattern matrix that is repeated in endless variety. The stumbling block is to learn to appreciate this variety each time it is encountered and to remember that it is but a unique manifestation of the basic pattern matrix. This difficulty is especially true if there is distortion in the particular expressions encountered through experience. The more confrontational the experience, the more distortion is occurring, not in just one, but in both individuals.
Distortion unfortunately ripples outward and encompasses groups of interacting individuals. When the interactive distortion becomes large enough, then in order to correct the distortion, a large number of those involved must return to the relearning and application of the basic fundamentals of manifested experience. Simply stated they must relearn and apply the universal laws. Guess where your planetary inhabitants are? Fortunately you have at your disposal communications with a high potentiality of reaching vast numbers, at least at the moment.
Mounting pressures of multiple layers of oppression are creating tension within those that can be reached, and there are yet many ways of reaching them. One hundred years ago this would not have been possible, even though there were fewer to reach. These communication possibilities have been named "mass media" for good reason. There is no reason why these cannot be utilized for a reason contrary to what was originally intended. Perhaps there was even help in bringing them into such wide spread use. Could be! Guidance in many areas is available on request.
Where are your requisitions? The length of these daily messages depends on how much information can be received and assimilated and in the conciseness of the message format. Clarity and conciseness are the goals, with enough repetition to assure the information is planted in fertile ground. If not, then another approach is used. For the greater part of human consciousness, the substitution of a new focus within their awareness is all that is necessary. For others of you, much more is involved. You have committed to physical action and the conception and dissemination of this new focus.
After all, someone has to plant the seeds of thought that comprise the foundation of this new paradigm before they can begin to grow, mature and re-seed themselves. If you are reading this information, then you are chosen. Now the ball is in your court and you will choose to be chosen or not. It is your freewill decision. Our blessings are given as you process the information and provide it to others for their consideration. In your vernacular, “ hang in there, the roller coaster ride is just beginning”. You have not even gotten to the exciting parts. Just know you are strapped in and the ride will end. However, I doubt you will wish it had lasted longer. Not this time.
From the back of book cover: Volume I The messages contained in this handbook are intended to lift mankind from the entrapment of the victim consciousness that keeps the level of experience ensnared in fear and frustration. Humanity was intended to live, not in luxury, but in abundance. The information found in this book will lead all that read and reread with an open mind to the discovery of the truth of who and what they truly are. The end of the search for these answers is provided at last in clarity and conciseness. There are no recriminations or feelings of guilt to be gleaned from these pages. There is clarity and upliftment in each segment. It is the intent and purpose of this small book to encourage every reader to live in accordance with the plainly disclosed simple laws that underlay all that each comprehends as life. Each segment leads to greater understanding and to a simple application that encompasses them in entirety in a few words that guarantee absolute change in your day to day experience. You have only to think or speak to them with diligence and sincerity at every appropriate opportunity. To become is your purpose and your heritage.
About George Green: A former investment banker (Registered Financial Principal with the N.A.S.D. and a Broker/Dealer. Securities Underwriter, Real Estate Developer, Insurance Broker and Publisher. A frequent guest on radio and TV talk shows. He is Publisher of "Handbook for the New Paradigm" written by the ET's. Each attendee at his seminars, lectures and events will receive a complimentary copy. He is President of Global Insights, Inc. George Green has spoken to thousands of people through his lectures and has appeared on numerous talk shows and TV shows telling his story. www.nohoax.com
Large Transformation
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Artist: Aurora of Woodstock
For more, please visit: http://www.flyingrainbowlasagne.com/
Life In A Shell ~ poem by Ruben Payan
Life in a Shell ~
by Kristos (Ruben Payan)
Slow am I, creature of land, victim to wings
Vulnerable, prey to things that fly, the hunted
Playing against odds, armor I was robbed,
Weak I hide from my enemies,
No weapons to defend
Mercy on me, given shelter from tree
Oh why me… Restless nights with no sleep,
lonely days I weep, I cry, I scream, take me away!
Ball of chain, prison bar view, I construe
Limbs were not part of my plan,
Butterfly wish I demand, caterpillar dream
I know god would never forget,
All created, Still I respect, Mission in life, is it death?
Beg for forgiveness; please end the test you are teaching
Graduate me, the survivor’s master’s degree
My answer still does not come, run, hide
Tired am I, Denied, Thirsty for compassion
Wishing well Dry, Left me to die, Lord take me
Crawl by your side, Loyal am I Awaken,
calling me forth, branch of my friend
Climb, climb it’s time, Caterpillar it’s time
Mud compressed body, warmed path I follow
Map of Stars align, in code Exert all the power I bear,
Forced to be still
Put in this Shell of helplessness, against my will
Last patience cell is reviled, Mother time stops…
Mother time begins, Paralyzed, I listen,
Cracking Popping, Weight is lifted,
Lighter and lighter I become
Pounding of my heart, native drums
Transformation my calling, all sing to me,
King Exposure to light with a wing,
Patterns of color Spread, umbrellas for rain,
extensions of me Hanging of drapes,
for this world to see Butterfly Dream
Life Lessons: Unconditional Acceptance ~ by Pat Campbell
A couple of years ago I met a dear old lady who I will call Annie (not her real name). She was 97 and very frail and unable to walk but with a mind as bright as a button. I only knew her for a few short weeks before she passed on but I felt I knew her for a lifetime. We shared so much of ourselves in that short time and I feel very blessed to have known her. I was closer to her than my own mother who had passed on some 14 years previously.
I attended Annie’s funeral and it was there that I received the first part of a profound enlightenment. When the eulogies were being given, I suddenly experienced what I call "the God feeling" very strongly. (This intense feeling of total love goes way beyond anything mortal and it has often accompanied major "aha" moments, especially in the early days of my relationship with God. I soon came to understand that God wanted me to know that the new insight or piece of wisdom came from Him.
The knowledge that I have acquired during these moments I call "absolute knowings" because I have known beyond a shadow of doubt that these learnings were absolute truth.) It became apparent to me that God wanted me to listen very carefully to what was being said.
Annie's son was talking at the time about the way that Annie totally accepted everyone she encountered in her life, regardless of their situation, belief, habits or attitudes. She truly did know that we are all one and treated everyone equally. And I thought to myself, "What is the lesson here? I do endeavor to accept everyone! This doesn’t seem to be anything that I haven’t already learned."
It was a few days later before I realized that it was myself that I had to learn to accept unconditionally. I already accepted others as they are (along with their faults) but I have always been very hard on myself for the slightest little mistake, misdemeanor or oversight on my part. It was okay for others to be less than perfect but I couldn't accept that in myself. It never ceases to amaze me how different events in our lives (and past lives) fall together to create a complete story.
Shortly after Betty's funeral, I had a thought that kept popping into my head that I had done a terrible wrong to a friend of mine in another lifetime. I didn't want to think about it because it was really a very big transgression but my thoughts kept returning there regardless.
And then I had a dream (something I don't do very often as I am more likely to have "waking dreams"). In the dream I was the victim of the same transgression and the perpetrator in this instance was someone I also know very well in this lifetime. As I was thinking about how these events were related (and also feeling rather bad because I knew my previous transgression was true), I felt what I call "the voice feeling" which is hard to describe.
I don’t audibly hear actual words but I "feel" the words instead (and I have to admit that I am just a little envious of Neale Donald Walsch and Barbara Rose who do actually hear God's voice audibly). And the "voice" said to me, "Do you judge the one who wronged you?" And I thought no I don't, it doesn't make any difference to the way I feel about this person at all. And the "voice" said, "Well why are you judging yourself so harshly for your wrongdoing when you can accept it in another?"
And that's when I realized that all of these events occurred so that I might learn to accept myself as readily as I accept others. It is not a lesson totally learned even now and I do still tend to berate myself for not doing everything I set out to do but I have definitely made some progress and have somewhat relaxed my expectations of myself to a level which is more humanly achievable.
As an extension of these events and realizations, it also became apparent to me that in three different lifetimes, one can be the perpetrator, the victim and the observer; a trilogy of human existence to aid divine understanding. By "observer", I don’t mean that one physically watches a transgression or crime taking place. I mean that one comes to an understanding of how it all fits together.
There is no room for blame, shame, regret or judement. Learning includes the bad as well as the good. We are all in the same boat living as we are in a duality existence here on earth. We are all comprised of good and bad, generous and mean, sharing and selfish. When one understands and accepts that no one is better than another regardless of the way people act, then we are beginning to understand the necessity of duality and can rise above it towards enlightenment.
About Pat Campbell: ---- My aim is to help as many people as possible realize their full potential from both a human and spiritual perspective. My website provides resources for personal and spiritual development including articles, newsletter and help available by email. Pat Campbell "TheArcher" http://www.eyeofthearcher.com.au
Lucid Dreaming: Your Own Virtual Reality ~ by Christine Breese
Lucid Dreaming: Your Own Virtual Reality
By Christine Breese, Ph.D., Founder of University of Metaphysical Sciences
Lucid dreaming is like a virtual reality movie set inside your head. Lucid dreaming is the act of realizing that you are dreaming while you are still in a dream. When you realize that you are dreaming, the sky is the limit on what you can do. Have you ever fantasized about being a brain surgeon? Then lucid dreaming is your chance to do it without having to go to university for eight years. Have you ever wanted to be a gymnast? Lucid dreaming is the way you can do it without years of training and the perfect body type for such endeavors. You can even use lucid dreaming as a chance to train and practice for real events in your life.
If you have a speech that you must give and it makes you nervous to do so, you can practice your public speaking skills in front of a dream audience. If you have always wanted to play the guitar like a pro, you can have a dream teacher and literally learn guitar while you sleep. You can also problem solve and try different actions and see results in dreams. Perhaps you have a difficult confrontation to deal with, and you can use different ways of communication to see what works. Ego fulfillment can be done during lucid dreams.
I personally have had the fantasy of being a big-time producer or director in Hollywood, but the likelihood of that happening in my regular life is pretty slim. First of all, I’m not willing to live in Los Angeles all the time, and I also don’t have interest in working my way up the ladder in the movie industry for a goal I most likely couldn’t achieve. However, I have fulfilled this ego desire many times in the world of lucid dreams. I have directed huge big-budget productions with expensive sets and costumes for period pieces, and I have worked with almost every movie star that I’ve ever been interested in.
I sure did have a lot of fun, and technically, my brain doesn’t note that it didn’t really happen! That is the beautiful thing about dreams, especially lucid dreams. Your mind does not sort out what has happened in real life and what has happened in dream life. The same neural pathways are used, and even new ones are created based on the experiences you have in the dream worlds. This is why learning can happen in dreams. As far as your human brain knows, it really happened!
I wrote the course on Lucid dreaming in the curriculum of University Of Metaphysical Sciences, and I have taught many classes on lucid dream techniques. Some techniques are more complicated than others, but I offer one to you today that you can start with right now. If you are able to do this every day, you will have lucid dreams within a month or two! Dream Signs A lot of people think that lucid dreaming is a power only those who are spiritually adept can achieve.
Actually, lucid dreaming is quite easy to achieve and only takes a little mind training that can be done during your daily life. I did most of my lucid dreaming training during my waking hours as I went about my day. The trick is to learn to look for dream signs. Dream signs are anything that happens that is out of the ordinary. You can use these dream signs to trigger yourself to ask the question, “Am I dreaming?” Of course, you always answer, “Yes!”
Then look around you as if you are in a dream and ask yourself how you are now seeing things differently, now that you realize you are awake in the dream. (This is done in your daily waking life and can be used as a tool for enlightenment as well, since after your human life is the dreaming of your soul!) When you do this often enough, on a daily basis, your mind carries this habit into the dream worlds. You will find yourself looking for dream signs during your sleep just as you did during your waking hours.
Here, too, in the dream worlds you’ll ask yourself the question, “Am I dreaming?” Of course, you always answer, “Yes!” Then you will literally awaken in your dream and you are free to change your set, start a whole new dream, fly, change the feeling and the nature of the dream, conquer your monsters, learn a new skill, and whatever else your heart desires to do in this virtual reality dream world in your head.
You are the star of whatever movie you would like to invent. So how do you look for dream signs? The hard part is paying attention and keeping your consciousness focused on looking for things that are out of the ordinary. Human beings are on automatic pilot to such an extent that we don’t notice things that are out of the ordinary, even though they are there all the time.
So your first task is to become more alert, more present in the moment, and pay attention to what is happening around you all the time. Vigilance is necessary to be successful at noticing dream signs when they happen, remembering to ask your question immediately and changing your focus on reality.
Keep a notebook with your throughout the day and write down any unusual things that you see. Is your boss wearing the most ridiculous tie you have ever seen in your life? Did someone say something out of character? Did an appliance stop working? Did a guy ride by in a purple car? What has happened that is unusual in this particular hour? You will notice that there are more things that can catch your attention, even if they are only slightly unordinary.
Dream signs don’t have to be out of the ordinary, either. You could simply tell yourself that every time a phone rings you will ask your question and awaken in the dream. You could use something as ordinary as every time you turn on a light, or see a light, as a trigger to ask your question. You could use something as simple as every time your neighbor’s dog barks you ask your question. Dream signs can be anything you choose them to be. Then when you are in the dream worlds, even these ordinary signs will appear and trigger you to ask yourself if you are dreaming.
Once you get the hang of it, it’s really easy! Try not to wake up from your dream when you suddenly achieve lucidity for the first time. I was so excited the first time I woke up in a dream that I literally woke myself up from sleep! If it happens, just try again. It could be a wonderful new beginning and the riches from within your own virtual reality dream worlds will bless your life forever.
Christine Breese, Ph.D. (http://www.christinebreese.com) is the founder of University of Metaphysical Sciences (http://www.umsonline.org) 1-888-229-META, Wisdom of the Heart Church (http://www.ucmeta.org) and Starlight Journal (http://www.starlightjournal.com). She travels extensively discussing consciousness, enlightenment, awakening, and dropping suffering in the mind. A charismatic speaker, she brings humor to an otherwise serious subject. View her videos at www.youtube.com/MetaphysicalSciences
Selected Poetry ~ Michaela Sefler
CREATION
Expressions from within,
from conception,
the womb is slowly
e x p a n d i n g.
Birth,
a moment essential,
integrating strength of last resolve,
a l l o w i n g.
Parallel worlds,
reminding,
holding and coexisting, through recall,
a t t e m p t i n g.
Absorbed in own reality,
as actuality sets in,
guidance through rules,
i s a l l e v I a t i n g.
An anchor, is self
from a map from the mind,
accumulating from knowledge old,
n o t b i n d i n g.
THE MYSTIC
The horizon, before her,
a boat she envisions
the green fields wide open,
the hard earth beneath her feet.
Expressions of beauty and perfection conveyed,
as the angels descend,
before the archway to a world beyond
she stands.
And the pentacle reminds,
of victories of life prevailing
remaining to witness as steel guarding
hues reflecting in the morning sun.
On the gates engraved,
are the symbols,
of victory
waited on.
The mystic envisioning,
as the heavens thunder,
for change is imminent
her aspirations are reciprocated.
Adoring she awaits,
her lover inspired,
for world he sees is attesting
her love is alive.
ROUND AS A PEARL Round as a pearl, beauty of nature inherent, all hues reminding of the glory of creation. Realized is the influence, meditated upon, renowned, esoteric value reflected. The sun warming, formation is still, hues of all spectrums, is the love bestowing. Within the earth inherent in creation the waters a part, and air corresponding. Harmony of nature, interdependence of the elements, forming entities unique, creation interrelating. The oceans and all life form, unity of existence, a Godly existence a kingdom. Visit Michaela's website at: http://msefler-inspiration.net.jpg)
The Pursuit of True Metaphysical Growth and Happiness ~ by Jason Randhawa
The Unconscious Reason Why Most People Will Fail in Their Pursuit of True Metaphysical Growth and Happiness
by Jason Randhawa
The key to experiencing the success you are looking for in all areas of your life, including personal growth and conscious creation of reality, is an understanding of your motive. “You are not here to merely make a living. You are here in order to enable the world to live more amply, with greater vision, with a finer spirit of hope and achievement. You are here to enrich the world, and you impoverish yourself if you forget the errand.” – Woodrow Wilson
A psychologist named Tim Kasser, along with a variety of other psychologists, has repeatedly done studies that show the direct correlation between aspirations and well-being. This is very important for us to be aware of, as many of our aspirations are unconscious. Only by becoming aware of them can they be changed by us. According to Kasser, there are two main types of goals/aspirations: Extrinsic aspirations depend on contingent reaction of others and are typically engaged in as a means to an end. This type of aspiration includes such things as money, fame, and image (appealing appearance).
Intrinsic aspirations are expressive of natural growth tendencies and are likely to satisfy basic psychological needs. This type of aspiration includes such things as growth, connectedness, and helpfulness. Basically, through a variety of controlled studies, psychologists have repeatedly shown that intrinsic aspirations are conclusively related to higher well-being, whereas extrinsic aspirations are related to a lower well-being and happiness.
When you get down to the primary reason why anyone wants anything in life it is almost always because they think it will make them happy. All we truly want from life is happiness. To obtain the happiness that mostly everyone seeks, it is key to focus on intrinsic aspirations. People desire things like money, power, and fame (extrinsic aspirations) because they believe these things will make them happy.
Based on scientific proof, we know it does not work like that. Those things are just a means to an end, which will result in a lower well-being for you in the long run. If you didn’t intuitively know this already, I strongly urge you to look up the results of Kasser’s research on extrinsic vs. intrinsic goals online. Many people, especially in the western culture, are prone to seek extrinsic goals. We all know at a conscious level that money does not make you happy. But due to unconscious cultural influences we are basically programmed to seek material things like money as a means to happiness regardless of our conscious understanding.
This is mostly due to the mainstream media and other cultural outlets that program us to focus on extrinsic goals over intrinsic goals. Simply being aware of such an unconscious influence allows you to begin to shed your cultural programming so that you may experience the state of well-being that you desire. Once you are aware of such unconscious influences you must exert your will to focus on intrinsic aspirations in achieving your spiritual growth.
You must continue to work with the law of attraction and personal growth information but with a sole focus on intrinsic goals. This is the only way you will ever obtain your desired results. This goes without saying, but also be wary of metaphysical information that focuses on extrinsic values! In the bigger picture, it will not be until humans offer the deepest respect for all of life that humanity will know its highest, most noble self.
Only when we focus on intrinsic goals like self-acceptance and our deep interconnectedness, will we know what true happiness is. The results of such a shift will profoundly impact all of earth. All in all, this just comes down to basic metaphysics. Turn off your TV. Become aware of, and inactivate, limiting unconscious cultural influences. Make an effort to go within. Seek peace and love with yourself. Then, you must show that love and peace to all others (although it will come naturally once you have found it with yourself).
Obtaining happiness has always been that simple… Top Seven Tips for Metaphysical Growth 1. Make laughter a daily spiritual practice. Laugh as often as possible. The more uncontrollable your bout of laughter becomes, the better you are doing. Not only should this work out your abs, it will also help you to take life less seriously. It would even be beneficial to greet unwelcome experiences with laughter. When you look at life from a different perspective, you begin to feel like life is one big joke. Rather than just laughing silently to yourself, laugh out loud when it comes even if you are alone.
If you pay attention, most of the people you would consider to be “spiritually advanced” tend to laugh quite often.
2. Choose internal peace. Although the world may continue to be in conflict you can always choose peace within. You may not be able to create world peace outside of yourself, but you have absolute control over your internal reality. With strict daily practice, through intention, you can always experience internal peace. Allow this calm feeling to radiate out through your thoughts and actions.
3. Show love to all who you come in contact with. Empathize with everyone around you, and you will understand that every person is living the best way they know how. They are acting based on their beliefs and programming. Therefore regardless of what they do or say, it would be well advised to show unconditional love back.
4. Spend time in nature. Make a sincere effort to be immersed in forests or some kind of natural environment. I find that this can be a very energizing activity, since it is very easy to see the beauty in nature. Also places that have been relatively unaffected by the human population usually have a relatively high vibrational frequency. This can trigger some profound experiences. Regardless of what you are doing, whether it is hiking, sitting, walking, etc… you will have access to an energy that may not usually be available to you.
5. Eat in the light. All food has vibrational levels. If you wish to raise your vibration, it is important you eat food with a high vibration. I have learned that foods such as whole grains, nuts, fresh fruit, and vegetables have high vibrational frequencies. Foods that contain dairy, meats, alcohol and sugar have lower vibrations. The essence of the foods you eat can have a long-lasting effect of you, even after you have digested the food.
6. Take Spiritual Action. You have an innate ability to transform the world. Each individual is deeply connected with all others and has power to change the mass consciousness. Understand that as you transform yourself you are transforming the world. Take responsibility for your unlimited power and become the change you wish to see in the world. Do not be concerned with changing the world, your role is to change yourself. Once you do this, the world will follow.
7. Get into a Spiritual Routine. Humans can be creatures of habit. Use this to your advantage by setting up a spiritual routine for yourself. Do not make it too hard or too easy. Write it down, and then stick to it. This should include your physical disciplines such as physical exercise, diet, and so on as well as your spiritual practices.
You should include many of the practices outlined in this article and in past issue of Metaphysical Mind (freely available at my website).
Jason Randhawa, author of this article among many other metaphysical writings, invites you to check out his WhatIsMetaphysics.com website. This free online resource contains his full autobiography, a bunch of metaphysical information, as well as a free metaphysics information package. This complimentary package includes the popular 7-Day “What Is Metaphysics” E-Course, a subscription to the Metaphysical Mind Ezine published bi-monthly by Jason, and access to the Metaphysical Library (a collection of over 25 spiritual E-Books). Get yours at no-cost here: http://www.WhatIsMetaphysics.com
What Happens In Heaven ~ (circulating on the internet)
WHAT HAPPENS IN HEAVEN ... (circulating on the Internet)
I dreamed that I went to Heaven and an angel was showing me around. We walked side-by-side inside a large workroom filled with angels.
My angel guide stopped in front of the first section and said, 'This is the Receiving Section. Here, all petitions to God said in prayer are received.'
I looked around in this area, and it was terribly busy with so many angels sorting out petitions written on voluminous paper sheets and scraps from people all over the world. Then we moved on down a long corridor until we reached the second section.
The angel then said to me, 'This is the Packaging and Delivery Section. Here, the graces and blessings the people asked for are processed and delivered to the living persons who asked for them. '
I noticed again how busy it was there. There were many angels working hard at that station, since so many blessings had been requested and were being packaged for delivery to Earth.
Finally, at the farthest end of the long corridor we stopped at the door of a very small station. To my great surprise, only one angel was seated there, idly doing nothing.
'This is the Acknowledgment Section,' my angel friend quietly admitted to me. He seemed embarrassed.
'How is it that there is no work going on here?' I asked.
'So sad,' the angel sighed. 'After people receive the blessings that they asked for, very few send back acknowledgments .'
'How does one acknowledge God's blessings?' I asked.
'Simple,' the angel answered. Just say, 'Thank you, God.'
'What blessings should they acknowledge?' I asked.
'If you have food in the refrigerator, clothes on your back, a roof overhead and a place to sleep you are richer than 75% of this world. If you have money in the bank, in your wallet, and spare change in a dish, you are among the top 8% of the world's wealthy.
And if you get this on your own computer, you are part of the 1% in the world who has that opportunity. If you woke up this morning with more health than illness ... You are more blessed than the many who will not even survive this day.
If you have never experienced the fear in battle, the loneliness of imprisonment, the agony of torture, or the pangs of starvation ... You are ahead of 700 million people in the world.
If you can attend a church without the fear of harassment, arrest, torture or death you are envied by, and more blessed than three billion people in the world!
If your parents are still alive and still married ...you are very rare. If you can hold your head up and smile, you are not the norm, you're unique to all those in doubt and despair.'
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Ok, what now? How can I start?
If you can read this message, you just received a double blessing in that someone was thinking of you as very special, and you are more blessed than over two billion people in the world who cannot read at all.
Have a good day, count your blessings, and if you want, pass this along to remind everyone else how blessed we all are. ATTN Acknowledgment Dept.: 'Thank you God, for giving me the ability to share this message and for giving me so many wonderful people to share it with.'