The breath can be a natural conduit through which we could extend Reiki energy. It can be seen as a bridge between our Divine Consciousness and our body. By inhaling the light of Reiki and exhaling it out of our hands, we allow ourselves to be a clear channel for this energy. By noticing our inhalation and exhalation, our mind can become a support in opening ourselves to Reiki
For this week, I intend to notice the breath, and its connection with the extension of Reiki.