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Morning Thoughts: A Brief Overview ~ by Tera Jones

Morning Thoughts: A Brief Overview ~The Morning Storm~ I woke up a little earlier this morning with the sound of thunder rumbling across the Delta Sky and made my way into the kitchen to make a pot coffee. The booming thunder was so loud I thought thought it might wake the dead. "Wake the dead?" I asked out loud to no one, "What funny expressions we have in our American language." The thought of Zombies crawling out of their graves and staring up at the ominous sky that awoke them made me laugh and shake my head at such silly thoughts I was having as I yawned and waited for the coffee finish brewing. While sipping my coffee and staring out the window at the beautiful display Mother Nature was putting on, my mind began to wonder into thoughts of death and life. I started reflecting on my own life and had many age old questions flood my mind. I began questioning myself "Who and what am I?" "What happens when we die?' "Is there a God? If so, what or who is God?" "What are these spiritual feelings I have?' On and on my mind filled with the questions that has plagued conscious humans from their humblest beginnings... thoughts and questions I have had since I was a kid. My mind began searching, once again, for the answers and it took me back to my childhood. ~The Flower Years~ I guess I was about 6 or 7 years of age when I began to become hooked on flowers and started fashioning jewelry made from wildflowers to wear proudly. I adorned myself and my parents with crowns, necklaces, ankle bracelets, wrist bracelets, belts and rings of these fragrant and delicate crafts. I began teaching other children how to make these natural gifts; the practice became a favorite pastime for several girls and a few brave boys during school recess. I remember holding flowers in my hand and gazing at it's natural beauty. Void of thoughts, I would meditate and become One with the florets as I created the adornments for others to wear. When the break was over we would head back to our classroom draped in wildflowers where our teacher was waiting to educate us in our next lesson. We were never asked to remove our jewels from the classroom but was encouraged to continue our creativity. Another flower practice I had as a child was eating edible flowers. White Clover, Violets, Roses, Buttercups and Black-eyed Susans, to name a few of the tasty treats. Honeysuckle was my favorite floral in fragrance and taste. I spent time with the Honeysuckle vine: groomed it, pondered it, enjoyed the taste of the flowers, the smell, and began wearing the vine as well. Fields of wildflowers became a favorite playground - one of the advantages of living in the country over the city. My parents were worried of snakes, old equipment, holes and other things that were hidden in the tall grassy play area and told me several times to stay away for safety reasons - but I was drawn to the beauty as if possessed by the flowers. This recreation area is where I started talking to plants, listening to what they had to say and decided that plants will be an important part of my life. I would come home with beautiful bouquets to decorate around the house, for my parents and myself - knowing good and well my parents would know where I've been, I proudly walked home with a rainbow of delightful nature to bring into the home. During the flower wearing years of my life I began to examine insects, animals and rocks more closely. My imagination ran free to create images of myself combined with a particular creature or thing. For instance, I could see myself as a butterfly, stone or earthworm. I could almost feel how fast I was flying as a darting Dragonfly or the coldness of the ground as my belly slithered across it in snake form. I became One with everything I came in contact with or my mind could imagine. ~Rolling Stones~ A common after school activity was to collect rocks. I did not understand why I wanted to decorate my dresser and build rock gardens with the stone treasures; I only knew I wanted them and felt close to them. Sometimes I would silence my mind and meditate on a particular rock or a group of them. Other times I would try to imagine living my whole life as a rock; trying to understand a deeper meaning to them besides some of the facts I understood during my childhood: rocks are here on Earth and elsewhere in the Universe, they can be shelter for some creatures, make a great display in nature and in the home and make fairly good driveways. When my parents took me to the mountains I saw for the first time the largest rocks I had ever seen. A few of the boulders was 3 or 4 times my height! It was explained to me that the boulders have broken off an even bigger rock - the mountain itself. I recall attuning My Being to the over-sized pebble that I was standing on, aligning my Spirit with it. I felt grandeur, power, majesty and a sense of duty to watch over the world. I felt my Ka soaring above landscape below. This was one of the greatest experiences of my young life - and I learned that I was afraid of heights during this trip, but If I stayed away from the edge of the cliff I was just fine and at One with the ancient stone. The first time I dug for crystals was with my parents just outside of Hot Springs, Arkansas. I felt as if I was on a hunt for ancient buried treasure as I searched for larger pieces. In the end, we found small to medium size pieces of quartz and had the time of our lives. We decided to go in one of the shops where I could see large quartz that was found in the area. Though a bit huffy I did not find such a big crystal on my own, I was pleased that my parents bought me one of the larger crystal clear minerals that I hand picked myself. That crystal became my most prized room decoration and the center piece of of several meditations. During other special treasure hunts with my family we have found fossil rocks. I don't remember my first fossil find but I do remember my parents explaining they are basically impressions or imprints of animals, insects and plants left in the rocks; that fossil rocks are special because the image/impression in the rock I am seeing is extinct; that the fossils are thousands of years old - some millions of years old. This sparked a new curiosity and wonder within me, now I can see some of the extinct things I was told about at home and in school. I become One with them - I became One with the fossil rock and the extinct creature or plant. I was now another step closer to ancient Earth. ~Animal Instinct~ From wild animals to pets, a profound part of me during the flower years became a kindred spirit with all things, providing the foundation that explains some experiences during the physical life time is occurring. I've had too many experiences with animals during my flower years to write about here but is a topic that is necessary to briefly cover. At home, we had cats and dogs that provided hours of entertainment and unconditional love. Having pets provided me with the beginning skills of how to care for others in the way of food, water, shelter and other needs. Other skills I was taught is as follows: The cats trained me in physical balance, basic gymnastics, night vision, quiet footsteps, stalking, curiosity and caution. The dogs taught me acute listening, loyalty, friendliness, protection, playfulness and physical strength. I recall spending time with these pets, and acting just like them to communicate with them in their language. I must have looked silly panting like a dog, scratching imaginary fleas and chasing a ball of yarn with the cat but, for me, a way to learn their ways; to learn how they view the world. Today, I know this to be a form of Shape-Shifting; to become the desired animal. In the wild, birds became a favorite to meditate on. I would soar into the clouds with the Crows, dive-bomb for food with the Hawks, sing with the Blue-Jays and hop with the Robins. Birds became the best teacher of Spirit Soaring and music. Squirrels taught me to climb trees and save for future. I spent many hours during the flower years hanging out in the trees, watching the birds and squirrels. This was also the best time to show off my abilities at 'swinging in the trees' as the monkeys on TV taught me to do. The zoo was a good place to see and learn about animals around the world, though I am not happy with many zoos today, I still have fond memories of seeing amazing creatures with my own eyes. My parents wanted me to have a better understanding of the world we live in, to see for myself just how tall a giraffe really is, how grand the sound of the elephants roar is and human-like the apes are. This may have been the most profound experience of my life, to experience many animals from around the world first hand, and a way to become in Unity with them. The aquarium was another place that sparked my young mind. I recall watching the octopus and waiting for him to move so we could see his spender. The various sharks were almost scary and yet they were one of the most thrilling to see. The dolphins and seals provided the crowd with much needed laughs and smiles. The colours and patterns on the varieties of fish sparked some drawings after the visit. I remember the visit to the aquarium as a surreal and peaceful feeling and helped me to attune to the water worlds. ~The Darkness~ One of the highlights of my childhood was being outside after dark watching the lightening bugs dance and trying to chase them in hopes to catch one of the most fascinating creatures on the planet. I recall catching few, putting them in a jar and closing it with the lid my dad drilled holes so the bugs would have air. I sat the jar next to the bed and realized they created a natural nightlight. I became One with the insects in the jar before I drifted off to sleep. The next day I released the bugs that made it through the night. The practice of putting the bugs into a jar overnight ended quickly because most of them perished in the jar and I my intentions were never to harm them but I did however continue to watch and chase them after nightfall. A favorite nighttime activity was to sit outdoors with my family and search the sky for passing comets, planets, UFOs, falling stars, and constellations while sipping lemonade or a soda. I was amazed at how much we can see with the naked eye while the Sun hid its face from our view. I don't recall all the dialogs that went on between us but I do remember my parents teaching me all they know about the Universe we live in. They told me of ancient myths, historical facts, religious and spiritual beliefs, scientific facts and theories - concerning all we can see in the night sky. I could see that the Darkness reveals more than the Light; that in Darkness we can see clearly the Universe we live in. I began to ponder the night sky and became the stars, planets, comets - all things I could see in the grand heavens above. Ghost hunting is an activity that is laughable to some and scorned or condemned by other people. Some people have made a hobby or a career out of searching for entities on Earth while others spend their lives preaching against the taboo practice. It became a childhood hobby of mine - usually in the Darkness. My mom on occasions would take me to old graveyards or areas that were known to be (supposedly) haunted. Other times we would take an evening walk in hopes to encounter a spirit - knowing they are not always 'chained' to a location. We did have unexplainable events to occur, but this was very rare and most likely a product of our collective imagination, although I cannot say that positively. This hobby was mainly a fun activity that most kids only dreamed of doing [especially with a parent] and it opened my heart, mind and senses to the possibilities of the spiritual realms - the possibilities of more after the physical body is dead. I began to feel Oneness with the Spirit World. ~The Answer: Child's Play~ After briefly examining the flower years of my life I realized that I knew the answers all along to the age old questions of life - I knew the answers since childhood. As a child, I was simply connecting to my Higher Self and everything; I was consciously realizing the connection between myself and everything. The answers to the age old questions are child's play [so easy to answer]. As a child, adults considered my actions playing - that is what children do right? Today, I feel that to say a child is playing games may not always be the correct answer - they may simply be recognizing their connectedness to everything - to the All/God/One/Higher Self - as I did as a child. Who and what am I? I am a of the One. I am every star, every tree, every animal, every human - I am All. This reminds me of a bible passage: 'God said to Moses, "I AM WHO I AM. Thus you shall say to the children of Israel, 'I AM (hayah) has sent me to you.'" Ex 3.14' God is I AM. God is All. All is God. I am God. I am All. I am One. Is there a God? If so, what or who is God? All is God, God is All. God is Nature, Nature is God. I am God, God is me. God is One, One is God. We are One. Everything is One. Is there a God? Yes. If all exists then God exists. If all does not exist then God does not exist. What happens when we die? We continue to exist in our true or pure form. Our energy [spirit] will continue to 'live' minus the physical body [humans, birds, lizards, flowers, trees, etc - all will shed the illusion of the physical form]. We go back to the first principle or the One that caused all to exist. That is, we are no longer in the human condition that everything is separate - that is an illusion - we are forever 'alive' with the One, for we are not separate from it. What are these spiritual feelings I have? A connection to the All. It is a knowing that I am in direct link to my Higher Self or God. It is unity with everything. It is being in tune with my very nature - the nature that is in All. It is knowing that I AM is in fact me and everything - therefore I AM. In short, separateness is an illusion, everything and everyone is One. The physical world we live in creates the illusion of separation but if one looks away from the physical outside world and concentrates attention to the Higher Self/God then Oneness with All is realized. When adults see a child playing games, they should stop the child and ask what it is doing and listen to answers to the 'hard questions in life'. Some children may answer "I am pretending to be a tree" or "I am flying like the birds" - a clue that the child is connecting with the All. I find I am satisfied with the answers I have known all along. I think it is time to make myself another cup of coffee and watch the rain fall before this brief overview becomes a book.
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Affirmations of the Now

I am a radiant being of Light and Love. I am Divinity in the flesh.
I am free of the past and the future. The moment I live in is Now, with no history affecting my choices in the present.
I am eternal consciousness living inside a lucid dream called life. I am a lucid dreamer, for I am awake. I live a lucid life.
I have unlimited resources of abundance, love and knowledge. I am wealthy on all levels, physical, mental, emotional, and spiritual.
I am a lovable person who is loved by others. I am appreciated by others.
I love others no matter how they act, or what their faults are. Even if I don't want to be around their personality, I love them as the eternal being that they truly are. I overlook the shortcomings of others. I have no judgment.
I love and appreciate myself. I overlook my shortcomings, and love myself anyway.
I am a creative person. I use creativity in everything I do, even for ordinary tasks.
I embrace the ordinariness of life, and make it a special experience in itself, without needing to change anything.
I use my emotions, thoughts and challenges to lead me to deeper places within myself.
I surrender to whatever the powers-that-be (whether it is God, the universe, my higher self, my deeper self) decide to do with me.
As I become more and more aware of myself as eternal consciousness, I become more peaceful and at ease with all that happens in my life. Physical reality reflects this peace back to me.
I release others from all blame that I assign them. They only play roles in my life that help me become more awake and aware of who I really am.
I use all negative experiences as chances to learn, evolve and grow, instead of letting them embitter me. I maintain stillness and peace even as I move through unpleasant experiences.
I am a radiant source of love on the Earth for others, rather than needing others to be a source of love for me. I am the source of love.
I am clear, untouched, and unharmed by all that I have experienced in my life. All traumas of the past were just passing moments that have come and gone, appeared and disappeared, in the arena of consciousness that I am.
I am wise, intelligent, loving consciousness. I am a part of God's consciousness. I realize myself as one with all in the universe, for we are all one being having many dreams.
As I awaken, I make it possible for others around me to awaken. My essence ripples out into the world and awakening within the dream of life is contagious to everyone I meet.
As I act on the opportunities that arise in the moments that come and go, the resources and tools I need become available.
I am gentle and nurturing to myself. I say only kind things to myself. I am my own best friend.
I rest my mind from worry and thoughts, and find peace in the stopping. Having a still mind, even as I go about my daily tasks, is my natural way.
I release inferiority and superiority complexes. I am equal with all people and other sentient beings, no more and no less than any other. I accept this position of equality in myself.
I release the old and invite the new, even if the new has not appeared yet.
I am protected and safe because nothing can really harm me, not even death.
I am mature, wise, and intelligent. Any thoughts I have to the contrary are only illusory fears.
This too shall pass.
I transcend fear by meeting it willingly and looking for what is deeper than the fear. Under the fear, no matter how many layers there are beneath it, I always find my true self, the awake, empty awareness that I am eternally.
When I notice my personality acting up, I forgive myself for "falling asleep," and wake up again and become lucid and present in whatever moment is around me.
Negative manifestations in my health and body are temporary, even if they last a lifetime. I surrender to my physical experiences, even if they are unpleasant.
I love to eat healthy foods, take care of myself, exercise, and have fun doing it!
If old memories rise to the surface, I investigate the emotional content in a balanced way, and move deeper into the emotion and through it, finding my eternal self again, and making peace with the old memory.
I face my shadow willingly, realizing it for the illusion that it is.
I let down all my defenses and strategies, and am willing to become vulnerable and open. Instead of protecting myself, I open myself to whatever is presenting itself in any present moment.
I now remember the enlightenment I was born with, knowing myself as Divinity in the flesh.
I deserve to have positive experiences. I am worthy. If feelings of unworthiness come up, I go deeper and realize them as illusions.
I am humble, even though I know myself as the eternal consciousness of God. I am humble, because no matter how awake I become, I realize that the human condition is a lifelong limitation and I cannot be perfect all the time.
When I crave altered states of mind, I remember that I'm already in a very intense experience called life. I look around at my environment and can find myself in an altered state simply with intention to experience life more vividly.
I am cool, calm, charismatic and magnetic simply because I am being myself with no pretenses.
I release the idea that dark energies are harming me or holding me back, ill-wishers putting spells on me, or psychically attacking me in some way or another. I recognize this thoughtform as fear. I let go of these things as the illusions that they are. They are only real and have the power to effect me if I believe in them. No harm and no fear.
I am patient with others and with myself.
I have defined my personal boundaries on what I will and will not accept from others, and I lovingly, calmly, and respectfully enforce them without aggression.
When challenged to wait, I learn how to wait and make good use of the time! If no messages or directions about what to do next come up, I am peaceful as I wait for the right timing of things.
When I think of achieving a connection with my higher self, or higher spirits, I realize that it is not a matter of higher, but rather of moving deeper within. My higher self is actually my deeper self. This is where God is.
I am an objective person. I live in a state of non-judgment toward others, the world or myself. When I find judgment within myself, I re-adjust myself until a state of non-judgment becomes habitual.
I remember myself as the master that I am, the master I have always been. I have mastery over my life by how still I can keep my mind and how alert I am in the now.
I accept the present state of development in my personality, knowing that my personality is never going to be perfected. That which is already perfect is deeper than the personality.
The universe is within me, not outside of me. I remind myself of that often.
I forgive myself for the past. I let go with love and understanding by remembering I am much more than moments that have passed. I am objective about my prior transgressions against others, and objective about their transgressions against me. I realize them for the learning opportunities that they are.
I use my power lovingly if I have influence over others.
I allow others to exercise their free will, even if I see a better way or wish they would not make the choices they make.
I view all of reality from the eyes of eternal self. By doing this nothing is as ordinary, terrible, or unpleasant as it seems.
There are deeper meanings under all events in life that I may never understand. I accept these events and experiences even though I don't understand why they are happening.
I help the world by keeping my mind still, not indulging in emotions that cycle endlessly, and going deeper into the consciousness that I am. As I become more peaceful, I contribute to peace in the world.
I am safe in the world, because I am not of the world. I survive long after the world is gone.
I am free of negative karma. I live under the law of grace and start anew with a clean slate.
I release myself from victim roles. I am free, and always have been. Experiences that made me feel like a victim were only experiences that appeared and disappeared in the arena of consciousness that I am.
I am in charge of my own perspective and I have the power to change it, even though I may not have the power to change external events.
I use the emotions of anger or frustration to go deeper into myself. I use them as propelling mechanisms that drive me deeper into self inquiry and finding out who I really am.
I express anger in constructive ways rather than destructive ways. I converse with others I am angry with in a calm way, rather than aggressively, and if I cannot speak with them in person, I release the anger without turning it inward on myself.
I allow miracles to happen in my life. Miracles are possible all the time, but it is I who must allow them to happen to me.
I release my fear about death. If I am eternal, then death is no more than waking up from a dream.
I enjoy my life, no matter how long or short it might be. I live each day as if it were my last.
I hold the gratitude attitude fully. Each day I find five (or more) things to be grateful for.
I am a living, walking piece of Godself.
I am a wonderful example to others, especially in how I handle unpleasant situations.
I am free, even in the midst of limitation within the illusions of life.
I draw to myself others of like mind. I join forces with others who are awakening and wish to help others awaken as well, thus creating more peace in that world. I am part of a united group. Our power is great when we join together.
I create in myself and around me the possibility for an enlightened government to manifest. I create a space in physical reality for an enlightened government to appear, rather than feeling doomed to live under the tyranny of corruption. I lend my energy to those who are in positions in the government to change things.
I transmute darkness within myself, thus transmuting darkness in the world.
I am patient as I wait for love to be fully anchored on the Earth. I am that anchor, and as I become more efficient at being the Source of love, so do others.
I create subtle shifts in the consciousness of all that I meet. I give darshan secretly to others, even while going about my daily tasks. I influence others in positive ways.
I am doing exactly what I need to be doing at this time.
I am innocent and pure, just like a new born baby, Even though I have experienced many things in life, I am still just as innocent, fresh and new as I was the day I was born.
I allow my inner child a chance to play every day, even if only for a little bit.
I am learning to be a guardian angel when around others who need help and children who need guidance.
When I forget how to laugh, I seek the company of children or funny people. If none are around, I laugh out loud by myself.
I now heal my psychological or emotional illness by realizing the truth of who I am. I am eternal and only here for a short time wearing this particular lifetime for a little while. It is not who I really am.
I am an inspiration to others who want to be whole again.
I am now enlightened. Enlightenment means "to be in knowledge of," and I am privy to the knowledge that I cannot die.
I reach my fullest potential in this lifetime.
I boldly face the new challenges in life that awakening and becoming aware of who I really am brings.
When I encounter dark-natured people, I react with love, compassion, respect and understanding, seeing them as my own self.
I meet my fear, pain or other emotions I tend to escape. I thank the people or events that brought them up.
Everyone is Buddha sent to teach me. The teacher is everywhere. Life is the guru.
I consider all people my own self-- my equals-- even if they are acting poorly.
My discernment is excellent. I realize the difference between judgment and discernment. Judgment has emotional overtones, and discernment does not. I use discernment to determine what people, situations and events I want to surround myself with.
I honor all paths, religions, and belief systems-- even if I do not subscribe to them myself. I realize that as many people in the world there are, that is the number of paths to God there are.
I have pleasant encounters with others. If someone acts unpleasantly, I find a way to stay at peace in the situation I turn it around and find a pleasant outcome.
In the face of belligerence, I am calm and still, completely awake and alert, but not moving.
I am God. God is me. Others are God. All that happens is something that is happening inside God.
I end the battles within myself. I accept all parts of myself and others.
When I want to know more about God, I study myself. I am the vehicle for God's experience inside this creation.
If I fight with another, I am really fighting with myself because we are both God.
I am constantly aware of God in all beings and all physical matter. I recognize God in others, regardless of how they are acting.
I look at the big picture every day, and put my own life and concerns in perspective with the big picture. I access the big picture with ease, and by doing this I realize that things I thought were so important become small.
The world is my playground. I am at home everywhere I go.
I make room for the deeper self to hold more stage time in the forefront of my life, rather than just a place I go in my meditations. I make life itself a meditation.
Self hate is an illusion. Hate of others is also an illusion. I go deeper than illusion and find the truth of who I really am. Hate disappears in this, even self hate.
I trust my inner wisdom. I trust the information I get form my deeper resources and intuition.
I am willing to ask for help. I recognize when I need help. By asking others for help and being willing to receive, I provide them with a chance to give.
When others invalidate my experience, I release them to their choice and remain steadfast to myself. I release the need for others to validate or believe my experience. I find validation within myself.
I know immediately when I fall back to sleep and lose my centeredness. I regain my sense of balance right away.
In re-parenting myself, I teach myself well in the art of loving self and others.
I let go of the need for approval or recognition from others.
I have the right to be here. I belong. I am allowed to take up space.
I attract to myself people who love me, care about me and treat me with respect.
I am valuable. So are the things I do for myself and others.
When others project on me, I am free to reject or accept it. I also have the wisdom to know when others are just projecting on me or if they are pointing out a fault in my personality that I really have.
I am my own guru, teacher and healer. Others may show up in my life as teachers and gurus, but it is I who attracted them into my life. I do not place my power in the teachers, for they too are only playing roles in my life. I am made out of the same substance that even the most enlightened being is made of.
If I have to express negative emotions, I do it only because I desire a positive solution.
I am a wealth of creativity and expression of the Divine.
I am very blessed and lucky, even if I don not have a lot of material wealth. I have gratitude and appreciation for what I have and let go of coveting what others have.
Even if I am still surrounded by the old and outdated things I generated in my life, I vibrate with the new that is coming in before it appears.
I am forever a student and a master at the same time. Paradox can exist within me peacefully.
I accept and value myself, even in my "unrealized" state.
I now turn my past into light which I use to enrich my future.
I have all the answers to the questions I ask. If I quiet my mind and emotions, the answers appear.
My true talents and potentials become evident as I grow spiritually.
I am grateful for all things in my life, even the small things. I know the true lack in other parts of the world and realize that I am among the very fortunate.
Everyone is my soul-mate. It is all one being having many lives, therefore all people are my soul-mates. We all share the same soul ultimately.
Compassion is the healing salve for all suffering. An open heart changes the world.
I am living in a friendly universe.
The present moment is always here.
Life is a precious gift. I let go of resentment about being incarnated here. I recommit to truly being alive, and seeing my life as the good thing it is.
I observe my negative addictions and engage in positive opposites instead.
My creativity is in everything I do. My life is a creative act.
I always know what the right thing to do is in every moment.
My spiritual path is the fastest route to a happier life. I stay focused on my most important mission, which is becoming awake and enlightened while in the human form.
When my faults are brought to my attention, I pay attention and learn.
I accept loss. I let go gracefully.
I take responsibility for everything I create in my life.
No one is to blame, not even myself.
I accept life as my teacher. Life is my guru and everything in it acts as a teacher to me.